Ragi Foxtail Millet Dosa — नाचणी आणि नवणे डोसा

Ingredients

• 1/2 cup Finger Millet (Ragi)
• 1/2 cup Foxtail Millet
• 1/2 cup Red Rice
• 1/2 cup Split Black Gram (Urad Dal)
• 1/2 tsp Fenugreek seeds (Methi)
• 1 tsp Cumin seeds
• 1 Green Chili
• Salt to taste
• 1/2 tbsp Oil

Method

1. Combine ragi, foxtail millet, red rice, urad dal, and fenugreek seeds in a bowl. Rinse them thoroughly 3-4 times.
2. Soak the mixture in water for at least 6 hours.
3. Grind into a smooth batter, adding cumin seeds and green chili during the process.
4. Transfer to a container, cover, and let ferment in a warm place for 12-14 hours.
5. Once fermented, stir in salt and oil.
6. Pour a ladleful on a hot, greased griddle. Cover with a lid and cook until crispy and golden.

Health Benefits

• Nutrient-Dense: Ragi and foxtail millets are loaded with calcium, iron, and amino acids.
• Gluten-Free: An excellent breakfast option that is naturally gluten-free.

Summary

A healthy, traditional South Indian style dosa combining the nutritional power of ragi and foxtail millet.